If you prefer Hindi, check out my HIndi channel https://www.youtube.com/channel/UCuklC4KhPbX_crqBHnEbo_Q. If you have any question, message me on Instagram https://www.instagram.com/ankuraghi/. Subway is one of the best places to eat when you are outside.In this video I share with you how to eat Subway to maximize your goal. First of all you are going to decide if you gonna go for footlong, salad or 6 inch sandwich. Salad has least calories and Footlong has most. Depending on your goal and how many calories you consume everyday you can choose any one of them. I usually go for 6 inch usually. In this video I share some benefits and drawbacks of each. The best things you can order at Subway are as follows: 1.BREAD: 9 Grain Wheat. Omega-3 bread. Honey Oat bread. But overall there’s not much difference between breads. 2.Cheese. There isn’t much difference in different types.. All contain around 40-60 calories. 3.MEAT. Turkey breast. Chicken breast. Roast beef. 4. Vegetables. Add as many as you like. 5.Condiments. Fat free Honey Mustard and *Sweet Onion. Channel may be small but content is going to be BIG
Hello Everyone!! I hope you guys enjoy this video as much as I enjoyed filming. Don’t Forget to LIKE, COMMENT, SHARE, and SUBSCRIBE!! Previous Video: https://youtu.be/UTfMYF8yFRQ. * * *Discount Codes* * *. Fashion Nova: Use link for 30% off https://share.fashionnova.com/x/gJm8Ha. Boxcharm: Use link or code(Nallely-CUDIRRJQ). https://www.boxycharm.com/refer/Nallely-CUDIRRJQ. Cristal cosmetics code “NALLELY”:. http://lddy.no/5efb. ***Make-Up Used***. www.youniqueproducts.com/nallelybarrera. ***Social Medias***. Insta: @nelly11barrera. Snapchat: @nelly_barrera. Facebook Lives: @Makeup By Nelly. Twitter: @barreranelly11
Ingredients Cucumber — 1 cup (cubed). Tomato- 1 cup (cubed). Onions- 1 cup (chopped). Paneer- 1 cup (cubed). Mixed herbs to taste. Salt to taste. Freshly ground black pepper to taste. Olive oil- 1 tbsp. Juice of Half Lemon. Music- https://soundcloud.com/vexento. If you enjoyed this recipe- Give it a Like & do Subscribe. ��. �� STAY HEALTHY! STAY HAPPY! ��. ��SUBSCRIBE NOW!! �� You won’t regret!! ��. Follow us here Facebook- https://goo.gl/74ULKm. Instagram- https://goo.gl/u79AtX. Google+ — https://goo.gl/cw34NK. Twitter — https://goo.gl/Z3U4mv. Business Enquiries- fof.hello@gmail.com. Thanks For Being Here! ��
Заказать пробный день любого меню от Grow Food за 650 рублей: https://vk.cc/8CGhGx. +++++++++++++++++++++++++++++++++++++++. Создать резюме на Rabota.ru:. https://www.rabota.ru/my-resume/create/?utm_source=youtube&utm_medium=video&utm_campaign=goodjobs. +++++++++++++++++++++++++++++++++++++++. НОВЫЙ АЛЬБОМ Anacondaz. https://vk.com/anacondaz. +++++++++++++++++++++++++++++++++++++++. Братюня! В этом выпуске AsSa идет устраиваться на работу продавцом в Subway. Ты узнаешь изнутри как устроена сеть фастфуда Сабвей. Почему в Сабвей продавцы работают без мед книжки. Все о системе штрафов в ресторанах Subway. Сколько зарабатывает продавец в сети Сабвей. Нарушение трудового договора. Работа без оформление. Обман покупателей. Некачественная продукция. Тухлые сендвичи. Все это и многое другое про сеть ресторанов Сабвей.. Наша группа в вк. Vk.com/vrh42. Instagram.com/olegassa. Для Донатов. Сбербанк. 4276 4900 2195 4526. Donation Alerts. http://www.donationalerts.ru/r/vrh42. яндекс деньги. 4100 1712 1972 694. PayPal. oleg-assa@mail.ru
В этом выспуске мы рассмотрим революционную рекламную кампанию на рынке фаст-фуда. А точнее как компания Subway запустила невероятно успешную рекламную кампанию по похудению с помощью сендвичей.
How the Subway diet works and how Jared the Subway guy lost weight. If you read this description, be sure to let me know in a comment! Did you remember to like and share this video? — My Amazon Wishlist: http://amzn.com/w/TSA0X1B7BI3 Join The Patreon: https://goo.gl/hz6eqc. #subway #diet
